*Our third annual DETOX & FLOW kicks-off Sunday April 30th. We’re teaming with Naturopathic Doctor Erica LePore to offer this 21-day program that combines yoga; mindfulness practices; a clean, hypoallergenic diet; and an all-natural supplement plan. We’ll focus on eating nourishing foods that are free from chemicals and unlikely to trigger an allergic cascade of inflammation, disease, and cravings. By following diet guidelines, you may - through the elimination and reintroduction of common food allergens - discover foods that may be interfering with your optimum health. We’ll also use mindfulness practices to help you see how your thoughts and automatic behaviors can be just as nourishing or toxic to your health as what you eat. More than 50 people are signed-up! You can't beat this kind of group support! Preregistration by Thursday, April 27th guarantees a goodie bag with samples, coupons and promotions from local businesses supporting our efforts. Details HERE.
* Looking for the perfect gift? Custom amount RIPY GIFT CARDS for RIPY classes, workshops or studio merchandise may be purchased and then printed or emailed right HERE!
*Our Friday 6pm $5 class is taught by a developing teacher: one of the new-to-teaching graduates of our Live Love Teach yoga teacher training. It'll be the best $5 you spend all week. Register HERE or just show-up!
* STUDENT/MILITARY/ SENIOR (65+) RATES AVAILABLE. Register in-studio only with ID. Plus, all classes, every day are only $5 for teens 18 yrs & under.
* Receive a discount on a monthly unlimited pass when you choose Auto Renew