Valerie Griffiths

valerieValerie is certified at the 200-hour level by Live Love Teach with Philip Urso, Renee Deslauriers and Terry Munnelly.  She is currently working toward her 500-hour certification with Live Love Teach. Valerie’s class is designed to help students develop consciousness with breath and body awareness through fun and challenging poses; recognizing that yoga is a journey and each individual’s practice is unique to them. She lives in Portsmouth with her husband, 3 children and black Labrador named Onyx.